Charles Darwin laid out the foundations of his theory of evolution, as he sought to explain how certain species survived and multiplied, while others perished into extinction.
The basis? It wasn’t the intelligence or physical strength of a species that predicted its survival. Instead, it was those species that best adapted to changes in their immediate surroundings that ultimately survived. In contrast, those that failed to adapt fizzled into extinction.
A few years ago Dr Tony Allesandra explained his ‘meaning of adaptability’.‘Adaptability combines flexibility & attitude; flexibility being your willingness to adapt and attitude is your ability to adapt’.
Put simple, adaptability is the capacity to spot a changing context and shift our behaviours or mindset.
Much has been written about adaptability in the work place – within people, teams and organisations. The likes of Forbes, the Harvard Business Review and McKinsey have banged the drum for many years that adaptability may just be THE key trait needed to survive, thrive and lead through anything that can be thrown at us (including a global pandemic). And it is not ‘just’ management theory, our partners at Mindflick (a dynamic group of leading Performance Psychologists) simplify the science for us: The hippocampus in the brain detects changes in our environment by comparing the current situation to those we’ve been in before. It then communicates this information to the pre-frontal cortex, (linked to personality and behavioural control,) which then chooses whether to shift our behaviours to meet the demands of the situation.
When these regions become damaged or impaired due to stress, we are no longer able to identify changes in context or exhibit behavioural control. The hippocampus is highly sensitive to cortisol, the hormone our body releases when under stress. When exposed to it for long periods of time the cells of the hippocampus begin to die. The hippocampus is then less sensitive to detecting change when we are under stress, resulting in a distinct lack of adaptability. The conclusion… a stressed brain is less adaptable!
There are 5 key benefits to adaptability
Often characterised as agile, flexible or versatile, individuals who are highly adaptable bring benefits not only to themselves, but also to their whole team.
The good news is that adaptability can be developed. Research across a range of contexts, has demonstrated that adaptability is not a fixed trait, and that individuals can learn to grow and expand their ability to adapt.
Key to development is
2020 has intensified the need to start strengthening our ‘Triple A’ capability for high performance: Adaptability, Self Awareness and having the right Attitude to change or move will win out!
About the Author
Managing Partner, APAC
m: +65 6536 6634
SRI is a leading executive search & talent consulting firm. We partner with leading behavioural scientists to create game changing solutions that drive performance for people, teams and organisations.
Read Mindflick’s research piece ‘The Science of Adaptability’: